Women, hair, and nails are three things that are entangled with one another. For every woman, there are always concerns regarding her nails and hair. You need to take good care of these to ensure that they don’t end up dry and degenerated.
Wondering how to go about it? The tips below can help you create that long-lasting smile on your lips and, of course, you will be more confident about yourself.
Nail care
It’s easy to take care of your nails if you follow some simple tips.
- Don’t disturb the cuticles, even if the nail stylist recommends it. Don’t get rid of the cuticles as they may end up making your fingers sore, prone to infection, and swollen. Such issues may even lead to complications. Fingers with proper cuticles amount to healthy nails as those are for your natural protection.
- Don’t use nail polish removers that are equipped with acetone. This is because too much use this substance can lead to making the nails brittle and prone to breakage. Use a nail polish remover that comes with acetone-free essentials. If you are not sure about which brand to use, you can always seek the advice of the experts.
- Avoid regular use of detergents as the soap used for these are hard and can cause brittleness. Use gloves to avoid the direct application of the detergent. This will help you keep your hands, as well as your nails, healthy and good-looking.
- Keep the nails moisturized as it makes the nails healthy, promotes growth, strength, suppleness, and beauty to them.
Hair Care
If you have to deal with scruffy or thick hair, don’t worry. A few simple tips will help you get that shiny, smooth hair that you need.
A healthy diet is the best way to take good care of the hair. Including ingredients such as protein, vitamins, iron, and calcium in your food enhances a healthy and overall growth of your hair.- Avoid blow drying as it is never a recommended way to dry hair. Try to dry your hair with a towel or in a simple air dry manner.
- Choose the shampoo and conditioner as per the need of your hair. You can take a look at the different types of products that suit your needs. The dry or oily scalp can be a decisive factor on which shampoo and conditioner to go with. Moreover, if you have an issue with hair fall or dandruff, then get the one that caters to this need. Make sure, though, that you buy a brand that is proven to be effective. Avoid those that contain very strong ingredients.
- Avoid combing wet hair as hair tends to break more often when combed wet. A wet hair tends to be soft, and thus breakage is a common thing to happen. Also, it is highly recommended that you use the right type of comb depending on the kind of hair that you have.
A healthy diet is the best way to take good care of the hair. Including ingredients such as protein, vitamins, iron, and calcium in your food enhances a healthy and overall growth of your hair.